How to use Nasal Oil

To use Blackseed & Olive Nasal Oil, follow the steps below:

Gently shake the bottle before use to ensure the oils are well blended
Lie on your back and tilt your head slightly
Open the bottle and fill the dropper
Bring the dropper close to the opening of your nostril, avoiding contact with the inside of the nose
Slowly release a few drops into each nostril
Take a slow, gentle breath
Lightly massage the outside of the nose to help distribute the oil

Start with a small amount and adjust based on personal preference.

If the dropper touches the inside of your nose, clean it before placing it back into the bottle.

A mild tingling or warming sensation may occur. This is a common sensory experience.

For general use, many people choose to incorporate this into their daily routine once or twice a day.